Paddle
A boxing paddle is a training tool used to improve speed, accuracy, and coordination in boxing and martial arts. It typically consists of a padded striking surface attached to a handle. Boxers and trainers use boxing paddles during drills to simulate punching targets and enhance striking techniques. These paddles are designed to be lightweight, durable, and easy to handle, making them ideal for various training routines. They help practitioners refine their punching skills while offering a dynamic and engaging workout experience.
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